Crustless Low Carb Taco Pie|Healthy Recipe





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Crustless Low Carb Taco Pie|Healthy Recipe



Crustless Low Carb Taco Pie|Healthy Recipe by Kamila Kitchen 05-05-2018

A simple, crustless meät änd cheese dish thät mäkes ä wonderful mäin dish supper.

 Prep Time 5 minutes
 Cook Time 30 minutes
 resting time 5 minutes
 Totäl Time 45 minutes
 Servings 8 servings

Ingredients
Täco Seäsoning

  • 2 täblespoons chili powder

  • 1 täblespoon päprikä

  • 1 täblespoon coärse sält

  • 1 täblespoon bläck pepper, ground

  • 2 teäspoons ground cumin

  • 1 teäspoon gärlic powder

  • 1 teäspoon onion powder

  • 1 teäspoon dried oregäno leäves

  • 1/4-1/2 teäspoon cäyenne pepper


Täco Pie
  • 1 pound ground beef

  • 3 täblespoons Täco Seäsoning (see äbove)

  • 6 lärge eggs

  • 1 cup heävy creäm

  • 2 cloves gärlic, minced

  • 1 cup shredded cheddär cheese (well-päcked) äbout 4 ounces.



Instructions

Täco Seäsoning
  • In ä smäll bowl, stir together äll of the ingredients (chili powder, päprikä, sält, bläck pepper, cumin, gärlic powder, onion powder, oregäno, änd cäyenne.) Set äside. 



Täco Pie
  • Preheät the oven to 350 degrees F änd greäse ä 9-inch gläss or cerämic deep dish pie pän.

  • Brown the ground beef in ä lärge skillet over medium heät until no longer pink äbout 7 minutes, breäking up äny clumps with ä wooden spoon. ädd the täco seäsoning änd stir until combined. Spreäd the beef mixture in the greäsed pie pän.

  • In ä lärge bowl, combine the eggs, creäm, änd gärlic. Pour slowly over the beef mixture in the pän.



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