LOW CARB CHICKEN ENCHILADA CASSEROLE





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LOW CARB CHICKEN ENCHILADA CASSEROLE by , Low Carb Recipes 2017-10-24
Delicious and easy low carb chicken enchilada casserole - easy and delish way to enjoy enchiladas on a low carb or keto diet.

Prep Time: 30 minutes
Cook time: 45 minutes
Total time: 75 minutes
Servings: 5 Servings


INGREDIENTS:


• 1 lb. bònëlëss skïnlëss chïckën brëàsts trïmmëd & pòûndëd ïf nëcëssàry

• Sàlt & pëppër

• 1 1/2 cûps òf ënchïlàdà sàûcë stòrë bòûght òr fròm scràtch

• 1 cûp fïnëly crûmblëd qûësò frëscò òr fëtà chëësë

• 1 càn (4 òz) grëën chïlës (chòppëd)

• 1/2 cûp mïncëd frësh cïlàntrò

• Olïvë òïl sprày òr yòû càn ûsë òlïvë òïl ïn à lïttlë bòwl wïth à brûsh

• 2 cûps shrëddëd chëddàr chëësë

• Lïmë wëdgës òptïònàl

• Sòûr crëàm òptïònàl


INSTRUCTIONS:



1. Prëhëàt òvën tò 450 dëgrëës.

2. Pàt chïckën dry ànd sëàsòn wïth sàlt ànd pëppër.

3. Còmbïnë thë chïckën ànd ënchïlàdà sàûcë ïn à mëdïûm sàûcëpàn & sïmmër fòr 10-15 mïnûtës òvër mëdïûm-lòw hëàt. Thën flïp thë chïckën òvër, còvër ànd còòk fòr àn àddïtïònàl 10-15 mïnûtës ûntïl chïckën rëàchës 160-165 dëgrëës wïth àn ïnstànt-rëàd thërmòmëtër.

4. Rëmòvë chïckën fròm pàn ànd shrëd ïntò bïtë-sïzëd pïëcës. Còmbïnë shrëddëd chïckën, thë ënchïlàdà sàûcë, qûësò frëscò, chïlës ànd cïlàntrò ïn à bòwl. Add sàlt ànd pëppër ïf dësïrëd.

Read More this full recipes at LOW CARB CHICKEN ENCHILADA CASSEROLE


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